Some people rely soley on whatever programs are trending at the moment. Some follow their favorite bodybuilder or fitness guru assuming if they follow that persons routine, they will turn out to look like them
The truth is, we all stem from different paths of Genetic Potential. You can either deny or accept it.
The truth is, what works for one man may not work for another.
However, we are all unique and should work with our strong points as well as keeping our weak points in balance. One can either embrace the ambiguity or be restricted by their lack of will power and ambition
Some people absolutely must do extraordinary amounts of frequency and volume while another would simply break down on anything more than 3 days per week 40 sets total, etc.
I prefer to do high frequency, moderate to high volume of a variety of different excersize ranging from Powerlifting range strength training to Cardiovascular and/or Muscular Endurance excersize
Some people do very well with certain foods, while one mans treasure is another mans disaster.
So it really is all up to your own experience. You can either choose to be another rat behind the pack or be a wolf among the sheep and find what works beat for you.
The truth is, we all stem from different paths of Genetic Potential. You can either deny or accept it.
The truth is, what works for one man may not work for another.
However, we are all unique and should work with our strong points as well as keeping our weak points in balance. One can either embrace the ambiguity or be restricted by their lack of will power and ambition
Some people absolutely must do extraordinary amounts of frequency and volume while another would simply break down on anything more than 3 days per week 40 sets total, etc.
I prefer to do high frequency, moderate to high volume of a variety of different excersize ranging from Powerlifting range strength training to Cardiovascular and/or Muscular Endurance excersize
Some people do very well with certain foods, while one mans treasure is another mans disaster.
So it really is all up to your own experience. You can either choose to be another rat behind the pack or be a wolf among the sheep and find what works beat for you.
